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You therefore shoes naot need to be in four best state always, flexibility, balance, and strength which can only be achieved by golf fitness. A combination of the three results to better swing hence accurate shots. When well attained balance automatically comes and this gives you an automatic stability when approaching, during or after the game. The fitness process is filled with routine exercise targeting to build your muscles and harmonizes the coordination and how the muscles work. How to Attain Golf Stretches. The joy of the game comes at the final stage and the climax is when you have won the game.