ANAHEIM, Calif. -- Garrett Richards is expected to be ready for spring training after the Los Angeles Angels right-hander completed his instructional league work with no problems in his right elbow.Richards had a platelet-rich plasma injection on Friday, the Angels announced. Richards also was examined by Dr. Steve Yoon, who saw continued healing in the pitchers partially torn elbow ligament.Richards is hoping to avoid Tommy John surgery with rest, stem-cell therapy and PRP injections. He completed three instructional league outings this month with no setbacks.Richards will rest his arm for the next 8 to 10 weeks before starting his regular offseason program in January.After starting for the Angels on opening day, Richards made just six appearances before he was shut down in May. Bill Russell Jersey .C. -- When North Carolina freshman Ryan Switzer reported to training camp in August he was a little miffed to learn he was third on the depth chart at punt returner. Robert Parish Celtics Jersey . The Brazilian goalkeeper signed a loan deal with the Major League Soccer club on Friday as he looks to get playing time ahead of this summers World Cup in his home country. http://www.authenticcelticsproshop.com/Jayson-Tatum-Jersey/ . -- Aldon Smith believes he is on the path to being sober for good. Reggie Lewis Celtics Jersey . Jay Feely kicked a 41-yard field goal in overtime, and the Cardinals edged the Tennessee Titans 37-34 in overtime after blowing a 17-point lead late in the fourth quarter. Kevin Mchale Jersey . LOUIS -- Theres no telling how these wacky World Series games will end. Mike Greenberg and Buster Olney welcome ESPN MLB analyst Eduardo Perez (7:30 a.m. ET), Arkansas coach Bret Bielema (8:05) and Mississippi coach Hugh Freeze (8:30) to the show on Tuesday.Get in touch with Mike & Mike by emailing (mikeandmike@espnradio.com) or tweeting (@MMikeAndMike) the guys -- we will be with you from 6-10 a.ddddddddddddm. ET. Follow all of the action on ESPN2, ESPN Radio and ESPNRadio.com. ' ' '