Richmond star Brett Deledio has revealed the Tigers locker room has been touched by depression and anxiety during his time at the AFL club.The 29-year-old midfielder said he knew several players who had struggled with the weight of expectation placed upon them at the top level.Its not really a blanket thing, its a very personal individual thing, weve had a couple of guys that probably have suffered from it (depression), Deledio told RSN on Thursday.The only thing I can say is that if we do know of them, or we find out, we can support and try and help.Deledio said the collective mindset at Richmond currently was relatively positive despite a disappointing season with mounting pressure on much of the list and coaching staff.Everything seems to be up in the air at the moment, but the mindset and the mood down there has been pretty good considering all the outside pressures, Deledio said.It is a challenge for our leadership group to make sure were all staying on the right path and seeing not just the mistakes, but also the good things were doing week to week.But the 232-game veteran said he knew players whod battled crippling anxiety.Ive seen a few teammates over the years before games just constantly throwing up and I never understood and I just thought `oh thats just nerves and whatever else, Deledio said.But you ask a few more questions and they are really anxious about whats going to happen and how they are going to perform.Some of these guys were extremely consistent performers but I think every player battles with nerves and little demons. I know I do at times.Deledio said he was a very nervous player before he learnt to meditate before games.You can let it all go and just know that youre playing every moment as it comes.Deledio dismissed suggestions he had been linked to clubs including North Melbourne and Greater Western Sydney, but said he was getting used to constant media speculation.The two time All Australian is contracted to Richmond until the end of 2017.(Australian readers seeking support and information about depression can contact the Depression Helpline (from 8am to midnight) on 0800 111 757.) Custom Browns T-shirts . Schenn scored the game-winning goal and added two assists to lead the Philadelphia Flyers to a 4-1 win over the Calgary Flames at the Scotiabank Saddledome on Tuesday. Browns Jerseys China . Calgary scored on the first shift, and Michael Cammalleri scored twice as the Flames cruised to a 5-2 win over the Washington Capitals on Saturday. http://www.custombrownsjersey.com/ . 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I have reasons for optimism, and I have reasons for pessimism.The Ravens staggered to a 5-11 finish in 2015 after losing quarterback Joe Flacco, running back Justin Forsett, wide receiver Steve Smith and linebacker Terrell Suggs to injury. Harbaugh is still waiting to see what first-round draft pick Breshad Perriman can add to an offense that was without a vertical threat after he tore a knee ligament during his first NFL practice.If Baltimore is to again become relevant in the AFC North, it must cleanse itself of the misery that defined last season.We have to get rid of last years team, last years feel and everything that went terrible with last year and leave it back there, Suggs said. We have to be the Ravens that we know we are supposed to be, that we are accustomed to being. That is definitely the No. 1 thing on our list as a motivator.Back in the days when Ray Lewis roamed the middle of the field and Ed Reed deftly monitored passes deep into the secondary, the Ravens were a defensive force. To become a contender again, Baltimore must improve a unit that last year surrendered 401 points, including 103 in the fourth quarter. Thus, the Ravens lost nine games by eight points or fewer.The addition of free agent safety Eric Weddle should help, as should the return of Suggs.I really feel good about this defense. I did last year, too. We just had a rash of injuries, defensive coordinator Dean Pees said. I feel like were maybe a little faster than we were a year ago. Were going to need to be. Im very optimistic.Here are some things that need to go right for the Ravens in 2016:FLACCOS HEALTH: The Ravens success depends heavily on Flacco, the franchise leader in completions, passing yardage, touchdown passes and 300-yard games. Before tearing the ACL and MCL in his left knee on Nov. 22, Flacco started in 137 straight games (including playoffs).Flacco acknowledged that hes not back to 100 percent, but his arm is sound.Hes still elite, tight end Crockett Gillmore said.The Ravens provided Flacco with two additional targets during the offseason, signing free agent wide receiver Mike Wallace and tight end Benjamin Watson. But Watson was lost for the yyear when he tore his Achilles tendon in the third preseason game.ddddddddddddRUNNING BACK SHUFFLE: The most surprising final cut last week was Forsett, who was a Pro Bowl alternate two years ago after rushing for 1,266 yards. But he was re-signed Monday and joins a mix that begins with Terrance West and includes Javorius Allen and rookie Kenneth Dixon, who injured his knee in the preseason.West has started only six games over two seasons and is still 96 yards short of reaching 1,000 for his career.ROOKIE LINEMEN: The Ravens thought they had a fixture at left tackle when they signed Eugene Monroe to a long-term contract. Unfortunately, the oft-injured Monroe turned out to be a bust and was released.Top draft pick Ronnie Stanley has stepped into a starting role, and now its up to him to protect Flaccos blind side.That is an important spot, obviously, offensive coordinator Marc Trestman said. There is nothing that tells you he cant do this, and the game is not going to be too big for him.Baltimore will also employ rookie guard Alex Lewis, sometimes in tandem with Stanley on the left side of the line.(DEFENSIVE) BACKFIELD IN MOTION: Weddle was the most important free agent pickup of the offseason. A three-time Pro Bowl selection with San Diego, he had 104 tackles in 2014 and 75 a year ago before going on injured reserve in December.Former cornerback Lardarius Webb moves to free safety, which caters to his speed. Jimmy Smith is solid at one of the corners, but Shareece Wright must improve on the other side for the Ravens to be an effective pass defense.The key is chemistry.Its just a guy getting used to working with other guys, how they verbalize, how they think, how they communicate and how they talk, Pees said.KICKING IT: The Ravens signed kicker Justin Tucker to a whopping $16.8 million, four-year contract in July.Tucker is the second-most accurate kicker in NFL history, making 87.8 percent of his field goal attempts. Hes never missed a conversion and last year scored 128 of the teams 328 points.Justin has become a cornerstone of our team, general manager Ozzie Newsome said.The Ravens also have 2015 Pro Bowl punter Sam Koch and long-snapper Morgan Cox back.---AP NFL website: www.pro32.ap.org and www.twitter.com/AP-NFL ' ' '